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A lot of things scare me like death because I don’t like to lose any loved one. The dark also scares me, especially when I’m alone. I’m scared growing old not because of lines on my face and white hair but because of what I may not be able to do like mountain hiking and bungee jumping.

I wonder what scares everyone?

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same to you I'm afraid of death and dark as well. I guess fear of death is common. I'm also afraid of wild animals. ggggggrrrrrrr how I hate to see them personally.

By the way, these are some of the tips on how to conquer fears:

1. Admit you have a fear. If you consistently deny that you are afraid of whatever you are afraid of, you will never be able to cope with it.
2. Accept that you will have to face the fear in order to cope with it. Assume you have fear of the dark. Realize that you will eventually have to face the dark, but the fear you release will only make you stronger.
3. Think positive. Every time the thought of the fear enters your mind, force it out with a positive thought.
4. Face your fear. Find an "exercise" that works for you. For example, lets again assume that you are afraid of the dark. Sit in a dark room/closet for a set amount of time and remain calm at all time. If you show any signs of fear, restart. Beforehand, observe what's in the room and know that there's nothing that can potentally harm you.
5. Picture facing your fear as "the fear leaving your body". For every second you sit in that dark room, the less scared you get of it, and the stronger you get.
6. Continue this process on a regular basis until you have defeated your fear. Do not give in, just keep on going. It will get much easier as you go along.

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I have this fear of worms and anything like it. Anything long and slender that crawls. Caterpillars, centipedes, earthworms but not snakes though. I don't know why but I'm afraid of them. My pulse starts to race whenever I see one.

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